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Monica Kuebler
Mar 21, 20247 min read
How to Have a Junk-Free Easter: 5 Essential Tips for a Healthier Holiday Celebration
I remember growing up how much I always looked forward to Easter. My parents worked hard to make it a super special day including my Mom...
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Monica Kuebler
Sep 12, 20202 min read
Recipe: Spiced Pear and Apple Crumble
If you are looking for a simple, yummy, sweet, and satisfying something, this recipe is for you. I originally created this recipe for...
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Monica Kuebler
Apr 14, 20204 min read
Tips To End Emotional Eating
Stress, fatigue, fear, sadness, and depression are just a few of the emotions that often contribute to emotional eating. Food and eating...
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Monica Kuebler
Mar 17, 202011 min read
How I Am Living Through The COVID-19 Pandemic
Boy aren't we all experiencing a new normal?! Unprecedented times for sure. I hope you are avoiding a fear-based mindset, staying safe,...
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Monica Kuebler
Nov 19, 20192 min read
Mindset Matters During The Holiday Season
Holiday stress is no joke. Considering that 1 out of 3 Americans is already on an anti-anxiety or antidepressant medication that makes...
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Monica Kuebler
Oct 6, 20186 min read
How To Have a Healthier Halloween
Oh, the enormity of sugar on Halloween! It pains me each and every year to witness the endless supply and demand by so many people for...
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Monica Kuebler
Jun 3, 20146 min read
My Whiffletree Farm Tour
If you had told me even just five years ago that I would be writing a blog post introducing you to a local farm I would have laughed. It...
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