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How to Have a Junk-Free Easter: 5 Essential Tips for a Healthier Holiday Celebration
I remember growing up how much I always looked forward to Easter. My parents worked hard to make it a super special day including my Mom...

Monica Kuebler
Mar 22, 20247 min read
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Recipe: Spiced Pear and Apple Crumble
If you are looking for a simple, yummy, sweet, and satisfying something, this recipe is for you. I originally created this recipe for...

Monica Kuebler
Sep 13, 20202 min read
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Tips To End Emotional Eating
Stress, fatigue, fear, sadness, and depression are just a few of the emotions that often contribute to emotional eating. Food and eating...

Monica Kuebler
Apr 14, 20204 min read
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How I Am Living Through The COVID-19 Pandemic
Boy aren't we all experiencing a new normal?! Unprecedented times for sure. I hope you are avoiding a fear-based mindset, staying safe,...

Monica Kuebler
Mar 17, 202011 min read
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Mindset Matters During The Holiday Season
Holiday stress is no joke. Considering that 1 out of 3 Americans is already on an anti-anxiety or antidepressant medication that makes...

Monica Kuebler
Nov 19, 20192 min read
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How To Have a Healthier Halloween
Oh, the enormity of sugar on Halloween! It pains me each and every year to witness the endless supply and demand by so many people for...

Monica Kuebler
Oct 6, 20186 min read
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My Whiffletree Farm Tour
If you had told me even just five years ago that I would be writing a blog post introducing you to a local farm I would have laughed. It...

Monica Kuebler
Jun 3, 20146 min read
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