WHE Recipe: Sleepytime Green Juice
Updated: Feb 22
If you have trouble sleeping this might be a perfect recipe for you. Romaine lettuce is full of important trace minerals, but the thing you’ll be looking for here is lactucarium, the sap of the lettuce.
It has a relaxing effect on the body and will help you to be able to rest better. This recipe is super easy and much less problematic to your brain and body than sleeping pills or potions.
Sleep is imperative to great health friends so if you are not sleeping well, let’s get to the root issue(s) working against your brain and body. Try this nightime cocktail to help you dose into lala-land safely and quickly.
Sleepytime Green Juice
Prep Time: 5 min
Total Time: 5 min
2 celery stalks
3 romaine hearts
half of a lemon
1 large apple
1. Juice everything together in an juicer and enjoy